Join Tamisha Williams every Thursday from 11a-2p beginning March 13 for a coworking session designed for Coaches!

It’s free to attend

You don’t have to be a member

You don’t have to attend every session, pop in when you can!

Tickets Here ☻

A little about Somatic Breathwork: This method of somatic breathwork reconnects the power of our mind back to the innate wisdom of the body, offering an experiential and transformational approach to growth and healing. Rooted in neuroscience, our approach uses somatic-based breathwork, bodywork, and coaching techniques to safely identify and address undigested emotions and physical tension laying dormant in the body. By developing somatic sensing skills, individuals move toward clarity and authentic alignment.

Jacque Bliss Holistic Wellness is owned and operated by Jacqueline Boone, Functional Medicine NP, Reiki Master, SomatIQ Breathwork Facilitator. Jacque is doing these breathworks for the hq community to help bring a healing space to the queer/ women spaces. Donations of $10-$20 are appreciated as it goes to our community partners!

Other details:

• Wear comfortable, non-restrictive clothing

• Bring yoga mat, blanket, anything needed for comfort to lay for 60 mins

• Bring water bottle, journal and pen

• Avoid heavy meals 2 hrs before class

• We have some hot tea and water

• Parking in back lot of hq - accessible through alley behind building. Please try to park here!

Tickets Here ☻

TICKETS HERE

Join us in our garden with 1 hour time slots for contrast therapy with Sauna Plunge RVA from 10am-2pm

Monarch Coffee will be available for purchase.

TICKETS HERE

This is a unique 7-month series exploring the power of your chakras and the healing magic of sound. Each month, we’ll focus on one of the seven main chakras, using crystal singing bowls and other ancestral instruments, somatic movement, and mindful practices to restore balance and harmony to your mind, body, and spirit.  

Details:

⏰ 2nd Sunday of each month

1st one March 9th  

from 4:00 PM – 5:30 PM  

📍HQ- 3104 Semmes Ave 23225

🌟E A R L Y   B I R D   B U N D L E🌟

Get all 7 months at 20% off!

🧨 Sale ends 2/26/25

Bundle price: $280/ $40-per workshop

Regular price: $50 per drop in.

What to Expect:

📅 Monthly Sessions: Dive deep into one chakra per session, learning its purpose, signs of balance and imbalance, and how to heal and activate it.  

🍃 Somatic Movement: Connect with your body through gentle, intuitive movements designed to release blockages and enhance energy flow.  

🪄 Practical Tools: Take home actionable practices, affirmations, and journal prompts to continue your healing journey between sessions.  

Why Join?

💫💆🏽 Reconnect with Yourself: Gain a deeper understanding of your energy centers and how they impact your well-being.  

⚖️ Restore Balance: Learn how to identify and release blockages, bringing your chakras back into alignment.  

🏵️ Experience Transformation: Harness the power of sound and movement to cultivate confidence, creativity, love, and spiritual connection.  

Whether you’re new to chakras or looking to deepen your practice, this series offers a supportive space to explore, heal, and grow. Don’t miss this opportunity to align your energy and transform your life!  

💌 Reserve your spot today and embark on a journey of self-discovery and healing. 💫

4/18 from 6-8pm join The Crone House for their new “Awaken your Inner Artist” series to connect with your creativity and intuition. This month’s is a tarot inspired watercolor.

SIGN UP HERE

SIGN UP HERE

Join us for Cerebral Collective, a monthly gathering where mental health professionals connect, share resources, and build meaningful referral networks in our cozy space. Come collaborate with fellow practicioners in a relaxed environment designed to strengthen our community and enhance how we serve ourselves, our clients and Richmond, together.

tickets here

Looking for a creative outlet and a welcoming community? Dive into the art of stained glass! We streamlined the process by pre-cutting the glass. This is so we can focus on community and the basics of this media in a fun and supportive environment.

This workshop is designed to be inclusive and affirming, where everyone feels safe to express themselves. Snacks and refreshments will be served however this is a dry event.

Please be aware we are working with lead and other dangerous chemicals. By participating, you agree to take responsibility for any potential risks that may occur when working with lead, high-temperature soldering irons, and glass. We will be providing masks and safety tools however, you may bring your own if you prefer.

Create beauty together.